Day twenty three: in a year

Let’s jump forward a year. What would you like to have achieved in the past year?

Piggybacking off of my previous post, below are areas of my life outlined in the seven dimensions of wellness that I want to have achieved (or be close to achieving) in a year:

Social – Reconnect with friends that I’ve grown apart from, hangout with people I’ve met through my young adults group outside of our normal meet up times, and host more gatherings (my social anxiety has got my heart rate up just typing this)!

Emotional – Not take out my emotions/bad days on other people, more yoga/meditation, write and communicate my feelings with others, and see a counselor as needed.

Spiritual – Deepen my prayer life, attend church weekly, and stay active with my new women’s group.

Environmental – Stop getting plastic bags from the store (I am pretty good about bringing in my cloth bags, but could do better), start an herb garden, and refurbish older items around the house or from thrift stores vs/ buying brand new.

Occupational –  I want to continue to grow into my new position at work and take on more responsibilities.

Intellectual – Read more books, become more fluent in Spanish, and complete a crossword puzzle without cheating…

Physical – I want to  have more self-confidence with my changing body as I continue gaining a healthy amount of weight. Build more muscle mass and cardiac endurance

 

orange

Onwards & Upwards…

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Day twenty two: areas of life

 

It’s a little bit weird that this 25 day challenge is coming to an end. But I guess it makes sense that I am being asked tougher questions!

What area of your life, right now, makes you feel the best? Which area makes you feel the worst? Why?

Best:

After being jobless, and for the most part directionless, for the past five months I feel like I am finally on track career-wise. I started my new job two weeks ago.  I’m still transitioning to the new routine and adjusting to having to focus at certain times. So far everything is going great and I have no complaints. I’m looking forward to the next few months and seeing what life has in store for me!

Worst:

Body image. I’m struggling with my old clothes fitting tighter, stop my eating when I’m full, and not comparing myself to others. I have “better” days than others, but adjusting to a new schedule does make me anxious. All I seem to do is eat and work out and think about eating and working out…

habit

Onwards & Upwards…

Day twenty one: money

Pretend money is no object. What would you do?

 

As I transition to a new job and living situation, I want a  fresh start – a physical fresh start. I have had so many of my things (office decor, clothes, shoes, etc.) since college (7 years ago) and some even when I was in high school… It can be hard to sort through sentimental belongings and deciding what to donate and hard to come across things that remind me of a less than happy time.

Several times I’ve noticed myself thinking, “I wish I could just snap my fingers and have a new everything, a clean slate”. But of course that takes money that I don’t necessarily have to spend on extras. Even a cleaning service where someone comes in and cleans out my room at my parent’s house would be a blessing! I would gain so much peace of mind.

money

Onwards & Upwards…