June Bugs

 

Last month was very busy, but things FINALLY began taking a positive turn last month. Keep reading to see what I mean:

My brother and sister-in-law visited from Georgia. I hadn’t seen them in over 5 months which was much too ling in my book. Plus, it was the first time that they got to meet my boyfriend (Facetime is nice, but not the same).

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Took my dad to a concert for an early Father’s Day gift – A Hard Night’s Day (Beatles cover band)

Started crocheting again

Visited our family friend’s new baby – it had been YEARS since I held a newborn

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Celebrated our family friend’s (the Faulkners) 90th birthday. Bill lives in Minnesota with his wife and his health has been diminishing due to Alzheimer’s Disease in recent years. I make a point to see him and his beautiful family as often as possible

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Started trying out BeachBody on Demand’s 7 day Shaun T workout. Even though I didn’t quite make it through (I’m not great at HIIT workouts), I enjoyed the other video options and was proud of myself for taking the initiative for working out at home.

Presented my Faith Share aka Life Story to my small women’s group – talk about emotionally draining…

Family Reunion in Iowa

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Started my new job!!!

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Celebration Dinner


Movies/TV

New Girl, Season 6
Lion
Wonder Woman 

Books

Food Freedom Forever​ by Melissa Hartwig
The Night Circus By Erin Morgenstern

 

What were the ups/downs of your June?!

Day twenty three: in a year

Let’s jump forward a year. What would you like to have achieved in the past year?

Piggybacking off of my previous post, below are areas of my life outlined in the seven dimensions of wellness that I want to have achieved (or be close to achieving) in a year:

Social – Reconnect with friends that I’ve grown apart from, hangout with people I’ve met through my young adults group outside of our normal meet up times, and host more gatherings (my social anxiety has got my heart rate up just typing this)!

Emotional – Not take out my emotions/bad days on other people, more yoga/meditation, write and communicate my feelings with others, and see a counselor as needed.

Spiritual – Deepen my prayer life, attend church weekly, and stay active with my new women’s group.

Environmental – Stop getting plastic bags from the store (I am pretty good about bringing in my cloth bags, but could do better), start an herb garden, and refurbish older items around the house or from thrift stores vs/ buying brand new.

Occupational –  I want to continue to grow into my new position at work and take on more responsibilities.

Intellectual – Read more books, become more fluent in Spanish, and complete a crossword puzzle without cheating…

Physical – I want to  have more self-confidence with my changing body as I continue gaining a healthy amount of weight. Build more muscle mass and cardiac endurance

 

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Onwards & Upwards…

Day twenty two: areas of life

 

It’s a little bit weird that this 25 day challenge is coming to an end. But I guess it makes sense that I am being asked tougher questions!

What area of your life, right now, makes you feel the best? Which area makes you feel the worst? Why?

Best:

After being jobless, and for the most part directionless, for the past five months I feel like I am finally on track career-wise. I started my new job two weeks ago.  I’m still transitioning to the new routine and adjusting to having to focus at certain times. So far everything is going great and I have no complaints. I’m looking forward to the next few months and seeing what life has in store for me!

Worst:

Body image. I’m struggling with my old clothes fitting tighter, stop my eating when I’m full, and not comparing myself to others. I have “better” days than others, but adjusting to a new schedule does make me anxious. All I seem to do is eat and work out and think about eating and working out…

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Onwards & Upwards…

Day twenty one: money

Pretend money is no object. What would you do?

 

As I transition to a new job and living situation, I want a  fresh start – a physical fresh start. I have had so many of my things (office decor, clothes, shoes, etc.) since college (7 years ago) and some even when I was in high school… It can be hard to sort through sentimental belongings and deciding what to donate and hard to come across things that remind me of a less than happy time.

Several times I’ve noticed myself thinking, “I wish I could just snap my fingers and have a new everything, a clean slate”. But of course that takes money that I don’t necessarily have to spend on extras. Even a cleaning service where someone comes in and cleans out my room at my parent’s house would be a blessing! I would gain so much peace of mind.

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Onwards & Upwards…

Day twenty: more

What do you wish you did more of?

Reading. I used to read ALL of the time, but sadly I have fallen away from that habit lately. I attribute this change to many factors. Starting a new job last week has a lot to do with it. I am a lot more tired when I get home from work and often have less mental resources to read. If I do read, it’s before bed and I fall asleep after only making it through a few pages. I have also been more active in evening/social activities – church groups, spending time with my boyfriend – which lead less time for reading. Once I get more into a new routine, balancing work and my social life, I look forward to being able to read more!

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Onwards & Upwards…

Day nineteen: excite

Now this is a fun questions:

What excites you?

New (or new to me) things – clothes, shoes, etc.

Thinking about the future – with my boyfriend, job, and family

Upcoming trips & Traveling – Boston (July), Seattle (August), and NYC (September)

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Onwards & Upwards…

Day seventeen: change the world

You may have noticed that I have been absent the past couple of days. It’s all been for a good reason. After almost exactly 5 months of being unemployed I started a new job! It’s a great opportunity and I feel very blessed. However, that means adjusting to a new routine and not having as much time to do what I used to do. Now that things are starting to slow down, I plan of focusing on the personal growth exercise I started a few weeks ago.

If you could make one change in the world, what would it be?

I would make people less selfish. I believe people’s selfishness create a lot of problems. Our society is so “me, me, me.” We get into traffic accidents because of our impatience. We have a desire to be first, even if it means putting others down or at risk for future harm. We always want to be right and find it so challenging to admit when we are wrong.

When we are selfish we often dismiss the dignity of other human beings – choosing to spend $5 on our morning latte vs. putting that amount of money in a charity.  We binge-watch TV instead of spending one hour of our week or month volunteering. We leave a mess for others to clean up because we are too lazy or just do not care.

No, this is not me saying that I am a saint, or completely selfless person. There are many areas in my life where I need to stop focusing on myself and put others first. I am guilty of all of the examples I listed above. Sometimes I don’t think that we are even aware of our selfishness at times, they become so routine.

This question definitely makes me reflect more on the areas of my life that I need to improve. Small improvements can make a big impact. I truly believe that leading by example can change a lot more than we realize.

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Onwards & Upwards…